Adaptation
Adaptation Practice is a self-guided discipline that develops strength and clarity. It depends on keeping good form. It shifts one’s focus from the head into the body. It is entirely practical and down to earth. It is a treatment for depression, anxiety and stress.
Sherlock, Dr Clive
P.O. Box 485, Oxon OX14 4WL
Tel: 07866 455503
Website: www.adaptationpractice.net
(For teachers in your area contact the above)