Stress Management
During our lives our health, happiness and success will depend, to a very
large extent, on our ability to adapt successfully to the stresses we encounter.
Failure to adapt will mean sickness, depression, loss of self-esteem and
low achievement. When stress is handled effectively (managed), it provides
the motivation that enables us to overcome the obstacles that separate us
from our hopes and goals.
Wilson, Nirved, BSc, D.S.W., UKCP
4 Thorneydykes Cottages, Westruther, Gordon TD3 6NG
Tel: 01578 740330
E-mail: nirved@phonecoop.coop
Website: www.alivenessunlimited.co.uk