Stress Management
Our health, happiness and success depends, to a very large extent, on our ability to adapt successfully to the stresses we encounter. Failure to adapt can lead to sickness, depression, loss of self esteem and low achievement. When stress is handled effectively, it provides the motivation that enables us to overcome the obstacles that separate us from our hopes and goals.
Hamilton, Julie, I.P.T.I., Assoc. Mem. A.S.K.
Thistle Doo, Belses Mill Farm, Ancrum, Jedburgh TD8 6UP
Tel: 01835 830562
E-mail: julie@thistledoo2005.wanadoo.co.uk
Website:www.complementarytherapy.vpweb.co.uk