Weight Management

Weight management (commonly weight loss but sometimes weight gain is required). Using the Low GL way of eating, gives a wide range of food, improves eating habits, educates on what you eat and how your body processes it. It also looks at topics such as Boosting Metabolism, Balancing Hormones, Emotional Eating, Super Detoxing, Fasting, Increasing Fitness and the challenges of Hormonal Fat.


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